OCD stands for Obsessive-Compulsive Disorder. It is a mental health condition characterized by the presence of obsessions and compulsions.
Obsessions are intrusive and unwanted thoughts, images, or urges that repeatedly enter a person’s mind. These thoughts are often distressing and cause anxiety or discomfort. Common obsessions include concerns about cleanliness, fear of contamination, doubts about safety, a need for symmetry or exactness, or intrusive and disturbing thoughts about harm or violence.
Compulsions, on the other hand, are repetitive behaviors or mental acts that individuals feel driven to perform in response to their obsessions. These compulsions are often performed in an attempt to alleviate anxiety or prevent a feared event. Examples of compulsions include excessive handwashing, checking behaviors (such as repeatedly checking if a door is locked), ordering or arranging objects in a specific way, counting, or repeating certain words or phrases.
People with OCD often recognize that their obsessions and compulsions are irrational or excessive, but they feel unable to control or resist them. The obsessions and compulsions can take up a significant amount of time, causing distress and interfering with daily functioning, relationships, and overall quality of life.
Treatment for OCD typically involves a combination of therapy and medication. If you suspect that you or someone you know may be experiencing symptoms of OCD, it is advisable to seek professional help from a mental health provider for proper diagnosis and treatment. Book your appointment.