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Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities. It goes beyond normal feelings of sadness or temporary mood fluctuations that individuals may experience in response to life’s challenges. Depression can affect a person’s thoughts, emotions, behaviors, and physical well-being, impacting their ability to function in daily life.

Common symptoms of depression include:
  • Persistent feelings of sadness, emptiness, or hopelessness.
  • Loss of interest or pleasure in activities once enjoyed.
  • Changes in appetite and weight, either significant weight loss or weight gain.
  • Sleep disturbances, such as insomnia or excessive sleeping.
  • Fatigue or loss of energy.
  • Difficulty concentrating, making decisions, or remembering things.
  • Feelings of worthlessness or excessive guilt.
  • Restlessness or irritability.
  • Recurrent thoughts of death or suicide.

It’s important to note that depression is a complex condition, and the specific symptoms and their severity can vary from person to person. If you suspect you may be experiencing depression, it’s crucial to seek professional help from a mental health practitioner. Book your appointment with us.

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